Change begins here.
Eating Disorder Treatment in Long Island, NY
Individual Counseling and Consulting Services
Helping you live a life free of food struggles and obsessions
Are you experiencing mood swings, conflict and less overall life satisfaction? Do you avoid social events because you don’t want people to see you and now your relationships with others is being affected? Do you feel less connected to your true self?
You may be feeling that your life is becoming unmanageable, or that you’re feeling out of control with your behavior and thoughts. You may be noticing a gnawing anxiety inside you before mealtimes, a social event, a doctor’s appointment or a trip to the grocery store. The constant negative thoughts you are experiencing may be affecting your mood and having an impact on your relationships with others around you.
“You don’t have to see the whole staircase, just take the first step”
— Martin Luther King, Jr
Taking the first step is often the most difficult. Working together, I will help you develop strategies to cope with underlying difficulties so we can get to the healing.
I offer flexible virtual sessions for individuals and families in Long Island, New York. Virtual therapy enables you to attend your session from where you are most comfortable. I also offer in-person sessions in the office.
You have already taken the hard step of reaching out for help and I am glad you’re here.
Plainview Office:
100 Manetto Hill Rd, Plainview NY 11803
Life doesn’t have to stay this way.
Hi, I’m Gerarda, and I can help.
I provide Eating Disorder treatment using a compassionate and a non judgmental approach. My clients walk away from therapy with me feeling less overwhelmed by obsessive thoughts and food rules, more confident and at ease in their own skin and more attuned to their needs, which improves their overall life satisfaction.
In addition, if you are experiencing conflict or poor boundaries with others or perhaps a general dissatisfaction in your relationships with others, we can address those issues as well. If you have noticed that your self esteem is deflated and your confidence is low, you might be struggling with taking any kind of risks socially, personally or career wise and this may be affecting your happiness. These are all noises in your head that can be addressed when working together and developing more strength and resilience.
You don’t have to keep feeling disgusted, ashamed, or overwhelmed. I can help you improve your relationship with others and with yourself.
How It Works
Get in touch with me today. I will answer any questions that you have and we can review what is going on for you at this time and be sure that we are a good fit. At that point, we can schedule our first appointment to meet whether it is in person or on video.
I invite you to join me each week to get the support you need to address your goals and develop the tools that you need to feel at peace with food and your mind.
Finally find the peace and freedom from your thoughts and behaviors and begin to live a life you so richly deserve.
